I bought this to wear under my clothes when I go out at night with friends
I understand how that might sound odd to people but i wanted a trainer instead of shorts because my main focus is my tummy. Because my tummy is kind of round, shaping shorts tend to roll down for me.
I would also like to add that this is my first waist trainer.
I am 5’3 and 165 lbs and I have a big tummy so I got the XL since I get most T-shirt’s in that size. It is comfortable and thinner than I expected, but I wouldn’t go a size up or down.